Frequent disease of the spine is the lower back chondrosis (osteochondrosis): This disease is expressed in negative changes in the condition of intervertebral discs, deformation and gradual destruction.
Chondrosis is the initial stage of osteochondrosis, and, in the absence of proper treatment, the disease can lead to serious problems.In the first phase, the disease is often asymptomatic, in the future pain, difficulties in movements, and feeling of muscle flow.The following should be taken into account the symptoms and treatment of chondrosis, diagnostic and prevention methods.
The reasons for the appearance of the problem
Lumbar chondrosis occurs in the following cases:
- Violation of posture, leading to an uneven distribution of load on the spinal column.
- Heavy physical work, irregular loads with general sedentary lifestyle.
- Weak muscle corset.
- The lumbar region is hypothermia.
- Long -term stay in mobility, sedentary lifestyle, many hours of excursions to the government.
- Diseases of the cardiovascular endocrine system.
- Problems with metabolism.
- Congenital or emerging pathologies of the muscle system.
- Professional sports activities that lead to high weight.
Lumbar spine chondrosis, whose symptoms do not appear immediately and require treatment as soon as possible, appear more often in people 50 years of age or older, hypodynamia, stress, and excessive weight.Constant violation of posture triggers the dystrophy of intervertebral discs, and the lack of beneficial substances and vitamins in the diet weakens the muscle bone system.Another problem that can increase the risk is to wear too high levels or platform shoes: this reason often causes a condition between decent sex.
Symptoms of lumbar chondrosis
The problem is a characteristic feature of the lumbar region, sacrum and lower limbs.
Other symptoms of the disease:
- Not to keep the muscles of the legs.
- Problems with the organs of the Genitourinarinal System.
- Sharp pain reliefs, shots in the lumbar zone that have sudden changes in the body (bending, extension of the back), during severe coughing, when lifting heavy objects.
- Drought and change in the shade of the skin bluish.
- Skoliosis, spinal distortion.
Patients often notice that they remain relaxed and relaxed, the pain becomes quieter and feel weaker, and when you raise weight or sharp movement, the syndrome will worsen, localized at the lower back.
In the absence of medical care, you may have the following consequences:
- Disorders of the nervous system because the displacement of discs helps to make nerve roots.
- Bone deformations, plates hernia.
- If there is deformation of the fourth lumbar nerve spine, there are difficulties with the knee reflex.
- With lumbosacral chondrosis, the reflexes of the Achilles and the bending of the fingers may weaken or disappear.
The appearance of the symptoms of the disease requires a comprehensive diagnosis.The procedure at the clinic consists of several stages: the specialist first clarifies the clinical picture, lifestyle, injuries, loads, type of pain and other points.Visual checks are carried out to control muscle tone, the palpation explores how symmetrically the vertebrae are and how distance they are apart.
If the visual inspection did not allow an objective clinical picture to be taken, the doctor may prescribe the following type of examination:
- X -Ray.The image is performed in 2 projections to determine the condition of the spinal column, the deformation of the bones, the destruction of the plate and the detection of sealing processes.
- MriTo check the condition of blood vessels and fibrous rings.
The development of the disease
The disease continues gradually, classified according to sections:
- In the first stage, discomfort occurs in the lower part, rarely pain, usually with physical effort (weight lifting).X -rays show smaller bone deformations.
- In the second stage, the fibrous rings are destroyed, the distance between the vertebrae is reduced, and the mobility of the vertebrae is limited.Pain appears after physical activity and does not plan to become stronger.More often, patients arrive at this stage of chondrosis.
- The third stage occurs when treatment is not prescribed;The pain is constant, becoming a severe deformation of the vertebrae, and the hernia is manifested.
- In the fourth stage, the spinal column is very twisted, the movement becomes difficult or impossible.Disability is often prescribed.
Chondrosis treatment
Experts prescribe therapy that may include the following measures:
- Drug treatment.The doctor prescribes anti -inflammatory drugs for intramuscular injections in the form of tablets or liquids.Condroprotectors are used to restore the condition of sewing and sacrum intervertebral discs, and support for the immune system is added to the diet by adding vitamin B products.In case of severe pain, the blockade is used.
- Practical therapy.Therapeutic physical education practices accelerate blood circulation, strengthen muscle tissue and contribute to posture correction.
- Physiotherapy with ultraviolet radiation and diadynamic current exposure (relevant in recovery process).
- Shock wave treatment that promotes fibrosis manifestations.
- Manual therapy that restores blood flow and helps relax the muscle tissue.
- Reflexotherapy, which allows you to improve the efficiency of treatment, stop pain and improve sleep.
- In the final stage of chondrosis, surgery is used to repair deformations, to eliminate intervertebral hernia and complications.
To determine the treatment of lumbar chondrosis, you need to consult a doctor - in some cases, methods are combined to achieve the best effect.
The use of conventional medicine is also allowed, the following recipes are the most popular:
- Take 3 lemons, grind, without removing the shell, placing it in a glass jar with a capacity of 1 liter and boiling.The tool is insisted for 5 hours, taking 1 tablespoon 1 tablespoon in the morning.Store the dish in the refrigerator.
- A piece of cottage cheese is placed on a piece of fabric, add a few drops of vinegar, make a bandage.The tissue should be applied to the lumbar region to keep it for 1.5-2 hours.
- Rub the 350 g of shakes on a file, mixed with vodka and honey (100 ml and 250 g).The mixture is used to rub the lumbar region.
- Also extremely effective massage cans;
- Wearing a belt of natural dog wool during the day;Is removed before bedtime.
- Pour 0.5 liters of an ordinary purple flower into a bowl of 0.5 liters, add vodka, close and place in a dry, dark place.The tank is released, filtered and consumed after 21 days before making food three times a day.Duration of treatment - 3 months, dosage - 30 drops.
- Mix the baddyug with olive oil (1-30 ratio), rubbed with a mixture of a affected area, broken with a plastic bag and warm wool tissue.
How to prevent chondrosis of the lumbar spine?
This disease is warned and preventive measures may be as follows:
- Restriction of loads on the spinal column.
- Checking metabolic processes, dietary enrichment with vitamins, enhances the attention of the endocrine system.
- Improving activity, healing monotonous routine using fitness, easy exercises, charging.
- Wearing orthopedic agents (corset, belts);
- Sport, including swimming.
- Procedures for general hardening of the body.
Lumbar and lumbosacral osteochondrosis are manifested in people with severe constant or irregular load on the spine.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms and treatment should be started as soon as possible.The therapeutic method is prescribed by the physician and the methods are often combined to achieve results and is most quickly rid of the disease.